2019: A great time for a reset “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” –Ann Wigmore We are starting the New Year with a nutrient-dense 3-day juice cleanse followed by Whole30! I am so excited to...
Can you believe it? It is that time again: Back to school! Getting your kiddos ready for back to school involves some planning. Most of us do the usual: shopping for school supplies, new clothes and shoes. We even make sure various health appointments are...
“I am a 68 year old blessed woman. When I was diagnosed with stage 2 bilateral breast cancer in December 2012, I decided on having bilateral mastectomy to try to get as much of the cancer as possible. It was a process. After my surgery, my surgeon Dr. Michael Cross...
